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Dry Cough: Some Home Remedies (English)



Due to changing weather and polluted environment, many types of diseases are spreading among people. A dry cough is also a disease that is spreading more among people nowadays. You will be surprised to know that it helps in removing the mucus and dirt present in our body when there is a cold. But when people have a dry cough, then people have to face a lot of problems. Because during this time mucus does not come out, only a painful dry cough occurs.

In such a situation, the person's throat is completely damaged. The dry cough usually occurs due to eating something cold and hot. Apart from this, sometimes the dirt of the weather or due to the dust of soil causes a dry cough. In such a situation, people take many measures to avoid dry cough but the result is not always good. Actually, it takes some time for our body to adapt to these changes. There are some useful medicines that can help you fight cough naturally.

Today we are discussing some natural medicines which are full of properties and can give you effective results. Follow some effective home remedies to cure dry cough.

Hot water

Drinking warm water increases your metabolism rate. But even more, it is effective in eliminating a dry cough. If you drink warm water 3 to 4 times a day, you will get a lot of relief in cough. Put rock salt in hot water and gargle. This will give you relief.

Peepal fruits

Peepal fruits have also been considered beneficial in dry cough. For this, grind a lump of peepal and mix it with one spoon of honey and eat it. Do this daily. This will cure dry cough in some days.

Onion

Mix 1 small spoon of honey in half a small spoon of onion juice and take it twice a day.

Ginger

Ginger has anti-bacterial and anti-inflammatory properties. It can help you fight cough and can also increase immunity. You can prepare a cup of hot ginger tea for immediate relief. Including ginger in different foods can also provide some relief.

Honey

Honey has too many qualities to cure dry cough. It removes sore throat and also cures throat infection. It has anti-bacterial properties that help you fight infection. You can add some honey to herbal tea or ginger tea. A mixture of ginger juice and honey is also an effective remedy.

You can add a few drops of ginger juice to a spoonful of honey and you can consume it once a day. By adopting these methods daily, you will get relief in dry cough.

Decoction of basil

Remove the juice of basil leaves and add honey to it. Then add ginger juice to it as well. Take it 2 times a day, you will get relief from cough.

Steam

Steam can also give you fast and effective results. Hot water steam is easy to use home remedy that you can follow at any time. It is very helpful to fight with cold and hoarseness.

Liquorice tea

Drinking liquorice tea also provides relief in dry cough. To make it, place two tablespoons dry root of liquorice in a mug and add boiling water to this mug. Allow to steam for 10-15 minutes. Take it twice a day.

Black pepper

Black pepper only enhances the taste of food, but it is a very healthy spice. If you have a dry cough, then pepper is a panacea to cure it. To get rid of dry cough, you have to grind black pepper first and then fry it in native ghee and lick it. It gives fast relief to the throat.

Turmeric

Turmeric is full of medicinal properties. For this, mix half a teaspoon turmeric in 1 glass of milk and drink it daily. With which you can fight dry cough.

Garlic

Garlic has antibacterial properties which help in relieving cough. For this, boil 2-3 garlic pieces in 1 cup of water. Cool it little and add honey to it and drink it.

Immunity boosting foods

A strong immune system can help you fight cough easily. A healthy and balanced diet can help you increase immunity. For a strong immune system, include foods rich with vitamin C in your diet.

Normal cough can be cured within 8-10 days with home remedies, and proper food, but even if the cough continues for 2-3 weeks, it can be a sign of serious disease. In such a case it is necessary to consult your doctor.


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